Childbirth
education

classes empower expectant parents to navigate labor, birth and the early postpartum period with confidence, turning uncertainty into informed decision making and turning fear into empowerment

Olga Proskuryakova, First Class Doulas, Owner

First Class Doulas private in-person (or virtual if you prefer) childbirth classes are carefully designed to prepare you for the birth you desire in the comfort and privacy of your own home.

Divided into two, three hour sessions for a total of six education packed hours you will journey through labor, birth, the postpartum period, newborn care, and infant feeding with a compassionate educator answering all of your questions along the way.

Take comfort in the idea that knowledge is power! Our classes lead families to empowered birth and parenting experiences!

Course content

includes but is not limited to:

Section 1
  • Anatomy and physiology
  • Onset of labor
  • Stages and phases of labor
  • Hormonal changes during labor
  • Partner connection and support
  • Comfort measures and positional changes
Section 2
  • Labor induction
  • Medical interventions
  • Pain relief options - medical and non-medical
  • Acupressure and massage techniques
  • The pushing phase
  • Cesarean birth
Section 3
  • The birth of the placenta
  • Perineal repair
  • Postpartum bleeding
  • The postpartum pelvic floor
  • Postpartum mood disorders
  • Overall postpartum recovery
Section 5
  • The Golden Hour - Your baby’s first hour
  • Routine hospital protocol for newborns
  • Intro to breast and bottle feeding
  • Infant bathing and hygiene
  • Umbilical cord care
  • Soothing and comfort techniques for newborns
Section 6
  • The benefits of breastfeeding
  • Breastfeeding positions
  • Proper latch technique
  • Alternative feeding methods
  • Signs of a satiated baby
  • Myths about breastfeeding

Childbirth Education Classes

FAQ

Teaching childbirth education classes involves providing comprehensive knowledge about pregnancy, labor, birth, and postpartum care. To begin, you should have a strong background in childbirth-related topics, which can be obtained through courses, certifications, and personal experience. Create an engaging and supportive environment for your students by using various teaching methods like lectures, demonstrations, videos, and interactive exercises. It’s also important to stay updated with the latest research in childbirth practices and connect with students on a personal level to help them feel empowered and prepared for their upcoming birth.

It’s ideal to take childbirth education classes during the third trimester of pregnancy, typically between 28 and 36 weeks. This timing ensures you’re prepared for labor, but still have enough time to process the information. It also allows expectant parents to attend a few sessions, as many classes run for multiple weeks.

Childbirth education classes are designed to provide expecting parents with the knowledge, skills, and confidence to navigate pregnancy, labor, and delivery. These classes cover various aspects, including the stages of labor, pain management options, birthing positions, newborn care, and postpartum recovery. Some classes also provide emotional support and prepare parents for potential complications during labor.

There are several reputable certifications for childbirth educators, depending on your preference and goals. The most recognized certifications include those offered by:

  • Lamaze International: Known for its comprehensive approach to natural childbirth education.
  • International Childbirth Education Association (ICEA): Offers a broad focus, including physical, emotional, and educational aspects of childbirth.
  • Hypnobirthing Institute: Specializes in teaching hypnobirthing techniques.
  • Birthing from Within: Focuses on emotional and psychological aspects of childbirth.

The best certification for you depends on the approach and method you want to teach. Each certification has its own requirements, so it’s important to research and choose one that aligns with your philosophy.

Tinyhood classes are well-regarded by many parents for their flexibility and focus on practical, evidence-based information. They offer a variety of online courses covering childbirth, newborn care, breastfeeding, and postpartum recovery. Many parents appreciate the convenience of online learning combined with live support from experienced instructors. Whether Tinyhood is worth it depends on your specific learning preferences—if you value convenience and online resources, it could be a great fit.

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